Fitness tracking app Strava is limbering up for an IPO in New York, boosted by a growing number of people around the world ...

Trainer: These 5 Small Changes Got Me in Better Shape at 50 Than at 20 originally appeared on Men's Fitness. Strength and conditioning coach Joe DeFranco just turned 50, but you wouldn’t know it by ...

Strength and conditioning coach Joe DeFranco just turned 50, but you wouldn’t know it by looking at him. While he admits he feels some of the inevitable effects of aging, he says his body is actually ...