It’s a new week! The perfect time to make some small but mighty changes. Houston Life co-host Tessa Barrera swapped her heels for some sneakers today and headed out to O Athletik gym in The Heights.

(The Center Square) – If you’re not willing to stick around and help make the state better, Illinois Gov. J.B. Pritzker says you can “get up and move.” Pritzker made the comments Thursday afternoon in ...