Much like your approach to the alcohol aisle, the way that you train evolves as you age – and for Women’s Health cover star Gemma Atkinson, the reason that she trains has also changed. As she goes ...

At 41, Gemma Atkinson is rejecting shrinking ideals in favour of strength, sharing the five exercises that anchor her healthy ageing routine. Which moves does she trust to keep her body working long ...

When Women’s Health’s Features Director Roisin Dervish-O’Kane met with cover star Gemma Atkinson, a standout topic of conversation was Gemma’s daily routine. While husband Gorka Marquez is away for ...

Whether your relationship with Gemma Atkinson is the parasocial kind or forged during a few minutes chatting on a cover shoot, you’ll sense she isn’t one for bullshitting. So, when she volunteers that ...