IFLScience on MSN
Far from boosting brain health, taking omega-3 could actually speed up dementia in older people
Omega-3 supplements are considered by many to be a good choice for brain health, but a new study suggests that may not always ...
Research published in the journal Neurology found a link between a higher concentration of omega-3 fatty acids in the blood and better cognitive function, particular in middle-aged adults. Scientists ...
Fitgurú on MSN
Could your omega-3 supplement be hurting your brain? New dementia study raises serious questions
Omega-3 supplements have long been promoted as a powerful tool for protecting brain health as people age.But a surprising new ...
Omega-3s are well known by now as a healthy fat that most of us could use more of in our diet. In fact, nearly 95% of ...
Maintaining good cognitive function is key to being able to remain independent in old age. According to brain health experts ...
Walnuts are known to be rich in omega-3 fatty acids, an important nutrient for your brain. Eating walnuts in the morning or before a mentally demanding task might give your brain a well-timed boost.
Healthy study volunteers whose red blood cells contained higher concentrations of omega-3 fatty acids were found to have better brain structure and cognitive function in middle age. Eating cold-water ...
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