Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...
Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...
Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...
Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...
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Food news | Broccoli and gut health | Vlog episode 11
In this episode of In the Kitchen with Matt I have another Food News vlog to share with you. It has been quite awhile since ...
Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK. Effects of gut microbes on nutrient absorption and energy regulation. Nutr Clin ...
Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein foods that support daily nutrition without bloating or acidity. From moong ...
Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...
Many everyday chemicals can impact your gut health and even male fertility, research shows. Proper food preparation, ...
Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...
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