When the balance of gut bacteria is disrupted, it can contribute to gastrointestinal issues such as irritable bowel syndrome ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

In this episode of In the Kitchen with Matt I have another Food News vlog to share with you. It has been quite awhile since ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK. Effects of gut microbes on nutrient absorption and energy regulation. Nutr Clin ...

Taking care of your gut health is important for your immune system, inflammation, mood and more. Canned foods are often overlooked but can be a great source of fiber and other nutrients for gut health ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein foods that support daily nutrition without bloating or acidity. From moong ...

Many everyday chemicals can impact your gut health and even male fertility, research shows. Proper food preparation, ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...