Interest in gut health has driven a fermented foods list — yogurt, kimchi, kefir, sauerkraut and more — into mainstream diets ...

Here’s what fermented foods are, why they can be good for you and who should be cautious about overdoing it.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

There's something quietly satisfying about making your own fermented foods. A jar of bubbling sauerkraut on the counter, a ...

A study has again established the effects of microorganisms on human food and healthy living, courtesy of recent research by Dr. Stephen Akinola, a researcher at The Ohio State University, United ...