BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

Residents who regularly visit the Anderson County Senior Center have a variety of opportunities to express their creativity, safely get some exercise, and interact with friends. Attendees at the ...

As Queen’s “We Will Rock You” played, residents of Touchmark on South Hill kept the beat in a drumming pattern. The seven members aren’t in a rock band, but rather an exercise class. A new fitness ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

Franklin Regional Middle School students, through a grant from the FR Panther Foundation, spent part of their Friday drumming to dance music with lasers and blacklights. Health and physical-education ...

Fitness maven, drumming aficionado, wildly successful entrepreneur, committed philanthropist, mother of six -- one might wonder if there's anything Jennifer Maxwell can't do. "I don't look at limits.