I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Humans have been growing and eating cabbage for thousands of years, and we learned to ferment foods to better preserve them thousands of years before that. It's hardly a surprise that fermented ...

You may know it as a spicy Korean staple, but is kimchi good for you? Besides bringing bold flavor to the table, this ...

DAVIS, Calif. — Those jars of sauerkraut in your refrigerator might be doing more than adding tangy flavor to your sandwiches and hot dogs. A new study from the University of California, Davis reveals ...

Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...

Fermented foods are fashionable – kimchi, kefir, kombucha – they're all having a moment, many thousands of years on from where they were first produced. But how much do you know about how they're made ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Does cabbage give you gas? Yes—its fiber and raffinose can cause bloating and discomfort. Cooking or fermenting cabbage can help reduce gas and make it easier to digest. Smaller portions let you enjoy ...

Thanks in part to TikTok, pickling and fermenting have become super popular pastimes. Many home cooks who mastered sourdough starters during the pandemic are now experimenting with this ancient art of ...

TAMPA (BLOOM) – Restaurateur, and top chef Natalia Levey joined Gayle Guyardo the host of the global health and wellness show Bloom for its Food and Culture edition. The special focused on how people ...