Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart ...

Water from washing off rice contains nutrients and microorganisms that boost plant growth and improve soil fertility. Fermenting rice water increases its nutrient and microbial content, making it even ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...

In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible health benefits, brimming with probiotics and iron. This cherished dish ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Let’s get things straight right off the bat—rice wine, like sake, is not the same thing as rice wine vinegar. While fermented rice is the base for both, they have their differences. While you can use ...

A home remedy essential, rice water is also known for its skin and hair health benefits. Though abundant in starch, vitamins and minerals, this natural tonic has its limitations and risks.