Fermented food packs an exceptional nutrient punch. These are just some of the health benefits you can expect when adding fermented foods to your diet.

Tampa (BLOOM) – Fermented foods have gained considerable popularity in recent years, and for good reason. These foods undergo a natural process called fermentation, which not only enhances their ...

Fermented drinks like beer, cider, and wine are technically fermented, but they contain alcohol, which can negate the health ...

Kombucha, a fermented tea beverage, is produced via the synergistic activity of bacteria and yeasts contained within a SCOBY. During fermentation, this symbiosis results in the production of a range ...

Fermented foods have been produced for hundreds of years in many cultures to preserve and improve the digestibility of food. They are considered functional foods because they support a healthy gut ...

Kombucha is a healthy alternative to soda that's packed with probiotics and antioxidants, which can improve gut health.

In a recent review published in Foods, researchers discuss the production and health benefits of plant-based fermented beverages, which can improve the functional and bioactive profile, nutritional ...

There is arguably no process as foundational to bread-making as fermentation. It’s through this reaction that dough gets its ...

According to Towards FnB, the global fermented ingredients market size is evaluated at USD 43.53 billion in 2025 and is expected to grow USD 113.18 billion by 2034, reflecting a robust CAGR of 11.2% ...

Beauty products with fermented ingredients are all the rage right now. Here, skin pros explain the fermentation skin care benefits that can help your complexion. Ever since I discovered that fermented ...