There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: ...

If you’ve been curious about intermittent fasting but aren’t sure where to start, this beginner’s guide will break down the ...

Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...

Intermittent fasting — a dieting strategy that limits when someone can eat each day — has been linked to a 91% higher risk of heart-related death in a large study. This risk was tied to eating in an ...

In Greek medicine fasting was believed to promote a natural method to help the body heal from infections, inflammation, and ...

Share on Pinterest Experts say limiting your calorie intake to certain times of the day can have some long-term health impacts. VICTOR TORRES/Stocksy Restricting eating to a brief 8-hour window daily ...

Share on Pinterest Restricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty Images People who ate within a daily 8-hour window had a higher risk ...