Medically reviewed by Oluseun Olufade, MD Key Takeaways Spinal stenosis exercises can strengthen muscles and alleviate ...

Chronic spinal stenosis affects millions of people worldwide, causing debilitating pain, numbness, and mobility limitations that can severely impact quality of life. This condition occurs when the ...

You're not alone if you're looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it's no wonder: The neck has a challenging job. "Our heads are ...

Cervical stenosis is the narrowing of the vertebral canal in the neck. It is a common cause of neck pain and is more common in elderly patients. Up to 26% percent of people over the age of 64 may have ...

Background Lumbar spinal stenosis (LSS) is prevalent in those over the age of 65 years and the leading cause of spinal surgery in this population. Recent systematic reviews have examined the ...

Spinal stenosis is a narrowing of spaces in the spine (backbone), which causes pressure on the spinal cord and/or nerves. The spine care team at University of Utah Health evaluates and treats each ...

Spinal stenosis is a very difficult condition to treat. Spinal stenosis is pressure on the spinal cord usually caused by a narrowing of a portion of the spinal canal. Spinal stenosis can occur in all ...

One of the more common reasons for a visit or call to a doctor? Lower back pain. As the population ages, this complaint becomes even more frequent. Characterized by back, leg and neck pain, spinal ...