For people living with multiple sclerosis (MS), staying active can help preserve strength, mobility, and overall function. But symptoms like muscle weakness, poor balance, and fatigue can make regular ...

Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...

Dry needling has emerged as a minimally invasive intervention utilised in neurorehabilitation to manage spasticity, particularly following stroke. This technique involves the insertion of fine needles ...