Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, ...

A new study has identified several key factors in postmenopausal women that are associated with height loss, a common occurrence in this age group that is known to increase the risk for death and ...

Americans aren’t exercising enough. Less than a third of U.S. adults meet suggested benchmarks for aerobic and muscle-building activities set out by health officials, according to a new study released ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.