Poor sleep compromises the balance of hormones, reduces cognitive alertness, and increases the risk of injury due to slow ...

Does all that exertion on the elliptical machine make you nauseous? Have you ever been convinced that if you spend even one more minute on the treadmill, you will actually die? Maybe it’s not all in ...

Common factors, including exercise and lack of sleep, substantially decreased the threshold of reactivity in patients with peanut allergy, thus heightening the risk for an allergic reaction, according ...