Ernestine Shepherd is 80. She runs every day, teaches exercise classes, will continue bodybuilding competition when her trainer (a former Mr. Universe) tells her to do so. She'll also be in Dallas for ...

AURORA, Ill. — Ernestine Shepherd, 81, came to Aurora recently to say that exercise should be a key part of everyone’s day, including senior citizens. Shepherd hasn’t let age stop her from being a ...

An 80-year-old grandmother has put fellow bodybuilding competitors to shame by scooping the title for the most incredible muscles. Ernestine Shepherd started exercising at the age of 56, and instantly ...

Ernestine is motivated by her sister, who tragically died of a brain AN 80-YEAR-OLD grandma is living proof that age is just a number. The world’s oldest female bodybuilder, Ernestine Shepherd, ...

When Ernestine Shepherd walked into the classroom of a Norfolk gym on Saturday, it was hard to to believe that she was 80 years old. Dressed in magenta athletic leggings and a matching sports bra that ...

The code has been copied to your clipboard. It would be an understatement to say that Ernestine Shepherd is in better condition than most people. The 81-year-old bodybuilder lives by the words ...

Ernestine Shepherd is an 80-year-old bodybuilder who proves that age is just a number for anyone who puts their aspirations ahead of anything else. This octogenarian can give all those body builders ...

She has a cascading grey pony tail but that’s not the first thing you notice about her. She’s a tiny, well-built woman, but that’s not the first thing you notice either. It’s the welcoming, twinkling ...

AURORA, Ill. - Ernestine Shepherd, 81, went to Aurora, Ill., recently to say that exercise should be a key part of everyone's day, including senior citizens. Shepherd hasn't let age stop her from ...

AURORA, Ill.>> Ernestine Shepherd, 81, believes that exercise should be a key part of everyone’s day, including senior citizens’. It’s a principle that Shepherd embodies as an 81-year-old bodybuilder.