Therapists say that something as simple as blowing bubbles can help kids regulate their breathing.

Aug. 19—(Family Features) Little children experience big emotions. When things don't go as planned or they feel overstimulated or face new experiences, children may respond with anger and frustration, ...

When we talk to a good friend about a problem, we tend to feel better. This usually has less to do with the friend’s advice—if they even offer any—and more to do with their simply listening and ...

Emotions are an essential part of everyone’s life, but for children, understanding and managing them can be challenging. Parents often find themselves in situations where their child feels overwhelmed ...

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers. NEW YORK CITY, NY, UNITED STATES, January 12 ...

Peking University, August 4, 2025: Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University’s School of ...

A parent's job isn't to shield their child from life's challenges, but to guide them through — offering support and tools to help them thrive in tough times. As a child life specialist and therapist, ...