Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

It can be difficult to go out and run or do heavy fitness activities if you aren’t already somewhat fit, so grabbing yourself an elliptical machine can make a world of difference and help you ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

Discover which cardio machine suits your fitness goals best with this comprehensive comparison of treadmills and ellipticals ...

With the recommended 150 minutes of moderate physical activity as a guideline, you can use an elliptical machine to work on your cardiovascular fitness and strengthen your chest, back, biceps ...

The entire reason the elliptical machine was invented in the 1990s was to provide a lower-impact full-body workout that mimicked running. Low-impact workouts (those that aren't jarring or pounding ...

The elliptical and treadmill are useful pieces of exercise equipment used to challenge your cardiovascular system. Though both can be used to improve your fitness level, each has different ...

Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as ...

Why would I when I’m saving so much money? I found some of the best exercise machines that let me work out at home on the cheap. So long, monthly gym membership fees! If you’re in the same ...