He's shared his latest leg workout with his YouTube followers from his backyard via livestreamand as a bonus, it's a workout that you can do with your kids as well, thanks to some smart variations.

Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...

Eddie Hall Finally Explains the Real Reason He Quit Strongman and 'Won't Return' originally appeared on Men's Fitness. It's not easy to walk away from your career at its peak, but it was a tough ...