Back in November, pro middle-distance runner Alysia Montaño underwent surgery to treat her diastasis recti—a partial or complete separation of the rectus abdominis (a.k.a. abdominal muscles), which ...

No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...

Diastasis recti—or diastasis rectus abdominis, as it is known in medical terms—is a common condition that develops when the ...

Maintaining a strong core is important for both men and women. Keeping a healthy core is particularly challenging for women who've gone through a pregnancy and experienced diastasis recti, also known ...

If you’ve never had kids, it’s easy to assume that with plenty of crunches and a healthy diet, your belly will eventually go back to normal after you give birth. After all, plenty of women have babies ...

A series of online exercises and on demand curriculum is now available for women battling a not so well-known condition called diastasis recti. Founder, Raintree Sumazin, retired ballerina, pilates ...

Welcoming a new life into the world is a miraculous journey, but for many mothers, the aftermath of pregnancy includes physical changes that may raise questions about what's considered normal. One ...

Lauren Askew, who was left with a large bump after giving birth to twins due to diastasis recti, is pictured here three years postpartum. (Supplied) When I see people speculating if someone's pregnant ...

The Iskandar Complex Hernia Center has recently published a video article for other physicians about robotic subcutaneous-only repair (SCOLA) for umbilical hernia with diastasis recti. This is a ...

Introduction: Endoscopic subcutaneous onlay approach (SCOLA) mesh repair in combination with anterior plication of diastasis has recently become a commonly performed procedure. Aim: The aim of this ...

Babies are awesome. I can say this with absolute certainty since I have a six month old at home. They’re cute; they’re cuddly (especially when they’re tired); and their precious smiles and squeals are ...