NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Bottom Line: Featuring 90 recipes and strategies for cooking your own meals with proteins, non-starchy vegetables, and grains, the best option for beginners. Pros: Image-packed guide for creating ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Add Yahoo as a preferred source to see more of our stories on Google. You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in ...

Add Yahoo as a preferred source to see more of our stories on Google. These tasty recipes are lower in calories and high in fiber, a combination that can help you stay full and satisfying and promote ...

People with diabetes can eat pasta, but should choose whole grain types and watch portion sizes. Diabetes-friendly recipes may include alternative pasta types, vegetables, protein, and low fat sauces.

Individuals with diabetes are told to constantly monitor their blood glucose levels. Levels that are too high or too low can introduce a range of problems — from feeling tired or irritable to ...

If you’re managing diabetes, you might find yourself stuck in a meal rut, rotating through the same few dishes. Let’s shake things up with some delicious options that also help keep your glucose ...

A diabetes diagnosis doesn’t have to mean a life of bland, boring food. With some cleverly crafted diabetes-friendly dessert recipes, you can indulge without having to worry about your blood sugar ...