A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

ABC News' Dr. Tara Narula breaks down a new study showing supervised group aerobic exercise is linked to reduced depression and anxiety, especially among young adults and postnatal women.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise improves neurotransmitter function and may trigger release of brain growth ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...