You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...

The self-help market is flooded with books about Stoicism, an ancient school of philosophy that emphasizes equanimity and self-mastery and that includes, among its proponents, famed Roman statesman ...

Stoicism is having a major field day right now online and in self-improvement circles. This classical philosophy has been blooming online as a great way of life during tough times — and they’re right.