This study analyzed the effect of an 8-week virtually delivered Dialectical Behavior Therapy Skills Training (DBT-ST) program on coping responses in young adults with mild to moderate anxiety and/or ...
In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...