Nicky Case - creator of interactive explainers like "The Evolution of Trust" - looked into research literature on depression treatments and reports that vitamin D and omega-3 supplements may have ...

New research published in Nature Aging has shown that a daily intake of one gram of omega-3 may slow down biological aging. The study was a post-hoc analysis of the DO-HEALTH trial, which studied the ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

An analysis of a clinical trial involving 777 older adults suggests that daily omega-3 intake can moderately slow biological aging, with combined interventions showing the strongest effects on aging ...

Walk into any drugstore in America and there will be at least one entire aisle dedicated to supplements that all claim to support better health. Listen to every claim associated with those supplements ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Share on Pinterest Could daily omega-3 supplementation help slow down biological aging processes? Image credit: Tatiana Lavrova/Getty Images. A new study suggests that omega-3 and vitamin D ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans. Taking vitamin D or ...