Sure, for some, crying may conjure a sense of weakness, or feel embarrassing, or reflect being hyper-emotional. The people who feel that way, though, could stand to learn a lot about the benefits of ...

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Crying is often misunderstood as a sign of weakness or vulnerability, particularly in cultures where emotional restraint is highly valued. In reality, crying is a perfectly normal and significant ...

Students looking for an easy way to let off steam after a Valentine's Day heartbreak may have to search a bit harder than they thought. The process of shedding tears, long touted as a traditional cure ...

Emotional pain is sometimes tougher to handle than physical pain. You can use painkillers to quickly relieve yourself of pain, but the same trick won’t be useful with emotional pain. People often see ...

If you've ever attempted to hold back tears, then you know that trying to stop yourself from crying can be more difficult than letting the tears flow. While there can be an unnecessary stigma around ...

Children do it. Adults do it. Even the President of the United States does it. President Barack Obama wiped his weepy eyes as he lovingly addressed his wife Michelle in his emotional farewell address ...

Everyone needs a good cry now and then — even football players. College football players who think it's OK to cry, say, after losing a big game, have higher self-esteem than those tough-guy players ...

In reality, crying is a perfectly normal and significant response to strong emotions, and it has a range of positive effects on both physical and emotional well-being. Far from being something to ...

Dehydration from crying can reduce your metabolic rate by 10-15%, potentially negating the caloric benefits Social crying with supportive people can increase metabolic benefits by up to 30% through ...