Medically reviewed by Danielle Weiss, MD Goitrogens are naturally occurring or synthetic chemicals that can disrupt the ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Iodine is important for your thyroid health, but getting too much can be harmful. Excess iodine can trigger inflammation and worsen thyroid symptoms. Eating a variety of foods and getting ample ...