Recent research found that ultra-processed food permanently alters the brain’s ability to control appetite. But there’s also a healthy gut response—literally.

A big breakfast could be the key to controlling your appetite, researchers have suggested. A new small-scale study from the University of Aberdeen found that eating a larger breakfast and a smaller ...

Cambridge scientists have shown that the hypothalamus, a key region of the brain involved in controlling appetite, is different in the brains of people who are overweight and people with obesity when ...

The challenge of managing hunger while maintaining a healthy diet has led to rising interest in natural appetite suppressants. These dietary allies offer effective solutions for controlling cravings ...

Spice food helps reduce appetite and helps with portion control, shares Dr Rajan. However, the effectiveness of the method varies with one's spice tolerance.

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie burning — without any signs of nausea. “While GLP-1-based therapies have ...

Peptide YY (PYY), a hormone produced by gut endocrine cells that was already known to control appetite, also plays an important role in maintaining the balance of fungi in the digestive system of ...

Have you ever wondered why it is so different how quickly and how much small babies put on weight during the first years of life? Now researchers have found that this is largely controlled by our ...

The brain is the central information center and constantly monitors the state of every organ present in a body. Previous research has shown that the brain also receives signals from the gut microbiota ...