Tired? Can’t fall asleep at night? A Consumer Reports survey found that 80 percent of adults in the U.S. struggle with sleep at least once a week. And everyone has his or her own way of dealing with ...

SUPPLEMENTS COULD BE THE ANSWER. YOU’VE BEEN STARING AT THE CEILING FOR WHAT FEELS LIKE HOURS, WONDERING WHY SLEEP IS PLAYING HARD TO GET. IF YOU’RE CONSISTENTLY LOSING SLEEP, STUDIES HAVE SHOWN IT ...