Get ready to dive into the world of boxing as we explore "IT'S TIME..." Jared Anderson's intense strength and conditioning regimen! Discover how Jared pushes his limits to prepare for his next big ...

Join us for an inside look at the intense training session of boxing stars Jared Anderson and Shakur Stevenson at the ...

Boxing is equal parts aim and agility, demanding not only powerful punches but also quick-thinking and fast feet. And that means pretty much near-constant movement—and the need for some solid ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of ...

Adrian Peterson's begun training for his celebrity boxing match with his poker rival ... and while his hands could certainly use some more sharpening, it's clear he's in great shape. Check out some ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Katie Taylor and Amanda Serrano are prepping for their rematch, which happens on July 20 in Arlington, Texas. Amanda Serrano and Katie Taylor are almost ready to head back into the ring for the ...

Ever since it was announced that boxing legend Manny Pacquiao would be coming out of retirement to return to the ring to fight reigning WBC welterweight champion Mario Barrios in the coming months, ...

Jake Paul adds a surprising new element to his camp ahead of the Gervonta Davis showdown, fueling even more fight hype.