Emotional intelligence (EI) refers to a person’s ability to understand and manage their emotions as well as recognize the feelings of others. Research shows it is a useful tool for navigating work ...
Emotional intelligence (also known as EQ or EI) is underneath every choice. Since emotions are forces that influence our daily thoughts and decisions, EQ basically defines how we manage life in ...
Obsessive-compulsive disorder (OCD) features uncontrollable thoughts, urges, and ritualistic behaviors that create a chain reaction known as the cycle of OCD. Intrusive thoughts make up “obsessions” ...