Emotional depletion affects an estimated 60% of healthcare professionals, with experts warning that GPs need to be alert to ...

It's been long understood that practicing self-compassion through self-care techniques like mindfulness can provide a sense of peace in everyday life. And now, according to a new study published in ...

Many of us are able to extend compassion toward others, yet struggle when it comes to extending it to ourselves. Imagine that a good friend came to you and shared their struggles. They just got the ...

A new study explored whether practicing self-compassion -- or treating oneself with the same care and kindness that people typically offer to their loved ones -- helps people become more resilient to ...

Forbes contributors publish independent expert analyses and insights. Rebecca Zucker writes about career and leadership development topics. I recently spoke with Kristin Neff, author of ...

I was churning through social media feeds one morning when the phrase tough compassion made me pause mid-scroll. On a podcast episode, psychologist and GGSC founding director Dacher Keltner described ...

High-Level Roundtable on Globalising Compassion in New York, initiated by Nobel Peace laureate Kailash Satyarthi ...

Although all three emotional concepts are related, there are key differences when it comes to empathy vs sympathy vs compassion. If you’re a human with a social media account in the year 2023, then ...

The positive effects of self-compassion have been extensively researched. In brief: It promotes self-understanding, enhances perspective-taking, reduces rumination, increases cognitive flexibility, ...

In 2010, as Ramez advanced through his education, his brother was struck by a hit-and-run driver. Ramez took the time to help ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...