Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring ...

The Fast and Free Tights from Lululemon got the top spot in the woman&home leggings guide for running for good reason. They ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task. The cold weather and gray skies can feel like the perfect reasons to keep ...

Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...

SPRINGFIELD, Mo. (KY3) - For some, a great way to burn off those holiday calories is to go for a run. The cold weather can have positives and negatives for those who choose to exercise outdoors. At ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Running outdoors in the winter can bring a special set of challenges—including plenty of rain, snow, ...

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The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...

Where I live in Montana, cold starts are a given seven months out of the year, and practically year-round if you run early in the morning or late at night. And by cold, I mean 25 degrees at daybreak, ...

Berkshire Running Center's revived Frosted Mug 5K series kicked off Sunday morning in Lenox, with Colin Young taking the ...