I really want to like kimchi. It is one of a handful of fermented foods – including kefir, kombucha and sauerkraut – that have been elevated to superfood status over the past few years. We’re ...

As I posted last week, Diana Kostigen, a local food blogger and Smart Shopper reader, will be bringing us a new weekly recipe including ingredients that are on sale that week! This week, she has ...

If you’re anything like us, this is your big cooking season. We’ve been churning out roasts, cookies, hearty soups and stews – basically all of the coziest and most elaborate foods we can think of.

A classic combination that really works. Great for breakfast, or serve with a crisp mixed salad for lunch. It’s great for a packed lunch too as it’s quite firm, so transports well 2 large tomatoes ...

Omelets are often just filled with cheese, which offers flavor and calcium, but doesn’t help us meet those extra nutritional needs (like fiber!) that veggies provide. I’ve used the power of a classic, ...

Portabello mushroom, goat cheese and sun-dried tomatoes--a pizza topping, right? But this combination works surprisingly well tucked inside an omelet. The mild tang of the cheese marries nicely with ...