fitnessvolt23h
Jeff Cavaliere Gives 5-Step Framework for Getting Rid of ‘Stubborn Love Handles’ and Achieving a Sculpted Waist
Coach Jeff Cavaliere walked fans through his five-step framework for getting rid of stubborn love handles and achieving a ...
Mens Fitness on MSN15d
This Is the "Perfect" Back Routine, According to Trainer Jeff Cavaliere
If you want to perform better in your back workouts, Cavaliere says you have to warm up your shoulders since nearly every back movement requires shoulder mobility. Once you're war ...
The Red & Black14d
Athens Rock Lobsters win high-scoring game in Malik Johnson’s return
The Athens Rock Lobsters returned to action Sunday afternoon and defeated the Carolina Thunderbirds 7-4 in Akins Ford Arena.
Mens Fitness on MSN5d
This Is the "Perfect" Leg Day Routine, According to Trainer Jeff Cavaliere
Jeff Cavaliere wants you to stop skipping leg day. In fact, he wants you to train those trusty lower appendages twice a week, as he shared in his latest YouTube video. Cavaliere is a physical ...