Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...
The study found that women who ate the most “high-quality carbohydrates” during midlife were up to 37% more likely to meet ...
Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...
When you take in a high-carb shake a lot of things happen, including increases in glucose and insulin. (Representational image) New York: Drinking a high carbohydrate shake can have an acute and ...
In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer's disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve ...
From a chemical standpoint, carbohydrates are ornery critters. They're complicated and hard to control, but recent advances show that researchers continue to make considerable progress in addressing ...