We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

A new study investigates the connection between body fat and cancer risk; here's how much exercise can lower the chances of ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise really is as good as a drug, a groundbreaking new study found. In a global trial, workouts did better than pricey ...

Let's just say it takes longer to finish a Netflix episode.

In devising “a bespoke Taekwon-Do training regime that would improve my cardiovascular fitness, strength, resilience and ...

"Exercise is medicine" has become something of a mantra, with good reason. There's no doubt that regular physical activity has a broad range of health benefits. Exercise can improve circulation, help ...

Just 10 minutes of exercise may help slow bowel cancer growth and improve DNA repair, according to new research—highlighting ...

Exercise across the cancer care continuum attenuates treatment-related adverse effects among various cancer types and reduces cancer-specific and overall mortality in breast, prostate, and colorectal ...

When you think of lung cancer treatment, what comes to mind—chemotherapy, radiation, surgery? While these can be crucial, there's another powerful tool that's often overlooked: exercise. Our recent ...

A few months ago, I wrote an article about running and colon cancer. While researching it, I came across a new study showing that exercise extends life for people diagnosed with that condition. I didn ...

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Exercise ...