MILWAUKEE -- For many companies, the mention of team-building exercises conjures up images of falling into the arms of co-workers while chanting something about togetherness, trust and positive ...
An excellent reason for exercising (besides physical fitness) is to reduce stress. In today's world it does not take long to multiply little daily stressors into larger insurmountable ones. A regular ...
To look at calisthenics athlete and fitness influencer Chris Heria, you'd think there's nothing he doesn't know about working out—but that wasn't always the case. In a new YouTube video, Heria shares ...
Correspondence to: Dr Donohue University of Nevada, 4505 Maryland Parkway, Las Vegas, NV 89154, USA; donohueb{at}unlv.nevada.edu Objective: To examine the efficacy of two preparatory interventions on ...
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