Green tea extract and caffeine are often combined in supplements to enhance energy, focus, and fat metabolism. When taken together, they may offer synergistic benefits but raise the risk of side ...
Do certain coffee brewing methods extract more caffeine than others? We chat with a coffee brewing expert about caffeine content of each type. Whether it’s cold brew, espresso, or good ol’ pour over, ...
What harm can the drink cause if it's just a sip? And if you're also thinking, isn't matcha supposed to have cell-protecting ...
Black, green, oolong, and white tea come from the Camellia sinensis plant — also known as the tea plant. The leaf extract is the oil from its leaves (1). Camellia sinensis or tea leaf extract has ...