Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...
Middle-aged professionals are increasingly taking to the mats to practice Brazilian jiu-jitsu, a combat sport used by mixed martial arts fighters and popularized by the Ultimate Fighting Championship.
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