Theta waves are one of the five types of electrical pulses your brain produces. They tend to happen when you’re lightly sleeping, dreaming, or in a state of deep relaxation. Experts believe they play ...
Audio Visual Entrainment or AVE, uses both sound and light stimulation to impact brainwave patterns (Siever & Collura, 2017). Most AVE devices consist of a set of glasses with lights built into the ...
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