Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

According to research from The Anxiety and Depression Association of America, the writer explains that exercise can be an ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Cardiorespiratory fitness among older adults is associated with better outcomes related to cognitive ability, including memory and executive functioning. “In addition, higher fitness levels were ...

TAMPA (BLOOM) – Chiropractic Physician and Acupuncturist, Dr. Cathleen Gerenger, joins Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to talk about tech innovations ...

What are brain wearables in theory?The concept behind brain wearables is this: Using electroencephalography (EEG) sensors ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Moore, who partnered with Lilly to launch its new Brain Health Matters campaign, says she has learned to take her overall ...