With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Medically reviewed by Smita Patel, DO Key Takeaways Practicing brain stretching exercises helps keep your mind flexible and ...

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...

Regular exercise, a Mediterranean diet, and an hour of video games? According to new research, that could be the perfect prescription for dementia prevention. A new study from Johns Hopkins found that ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Study authors Hunter Schweiger (left) and Ash Robbins. Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler and make many small ...

Challenging your mind, through games and learning new skills, may help reduce your risk of dementia, according to the ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

The team pinpointed the exact moment mice learned a new skill by observing the activity of individual neurons, confirming earlier work that suggested animals are fast learners that purposely test the ...