New research suggests your muscles may hold the key to long-term cognitive health.
You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory.
Add Yahoo as a preferred source to see more of our stories on Google. Blue brain outline with fading light It's not just your body that needs to be 'worked out'. Your brain also needs training to stay ...
Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific proof. A surge of new research about BrainHQ helped erode long-standing ...
It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like boosting your mood, clearing your head, and giving you that post-exercise ...
Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...
FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
Common knowledge: Exercise is good for you. A little less common, but still pretty common: Exercise is good for your brain. Not very common knowledge but should be: The cascade of beneficial effects ...
Research, the study highlights how common everyday memory lapses are, with nearly nine in 10 (89%) seniors reporting ...