Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

Stretch like a banana – a silly brain break practice measurement and spatial words. "Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now ...

Movement is a language the brain understands and enjoys. The moment we bring attention to our movements, any movement, the brain resumes growing new connections and creating new pathways. Conversely, ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...