Burn More Fat and Build Bigger Shoulders With This Total-Body Boxing Workout originally appeared on Men's Fitness. The beauty of boxing workouts is that you can still become a mini Mayweather whether ...
Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...
RENENS, SwitzerlandRENENS, Switzerland — Breakaway governing body World Boxing says it is holding talks with 25 to 30 prospective new member nations as it seeks to be the International Olympic ...
If you're a fan of boxing classes, you may be missing the cathartic release of putting on a pair of gloves and punching something heavy if your studio is closed right now or you don't feel comfortable ...
When youre short on time, a quick-hit workout that targets nearly every muscle group in your body is exactly what you need. This short routine from George Foreman III, a professional boxer and ...
The Any Body Can Youth Foundation hosted a USA Boxing-sanctioned amateur boxing exhibition with 14 bouts at the Ramona High School basketball gym on Saturday. Founded in 1957 by legendary boxer Archie ...