Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

Dance to upbeat and Latin tunes with some abdominal exercises to make it engaging and fat-burning without being boring.

It’s dance fever with a twist. Actually make that a hip thrust and a shimmy. Thanks to tummy-swiveling pop videos, including pop singer Shakira’s latest, “Hips Don’t Lie,” the belly dancing craze is ...

Candace Baker and her students warm up for their belly dance class OGDEN — “Belly dancing is for all ages, all shapes, and all sizes,” said Candace Baker as she began her weekly belly dancing class at ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

It isn’t uncommon for business associates to bond in spin class or on a long run, but Amy Cueva was a bit hesitant when a client asked her to go belly dancing. At the time, in 2004, Ms. Cueva was ...

Instructor: Georgia Michelle (that’s her full dancer name), of Boulder, who has been dancing since age 4 (classical ballet, jazz, tap, modern and character). Georgia Michelle has a master’s in dance, ...