It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...
Running is one of the easiest sports to get into—you don’t need access to any fancy, expensive equipment. Plus, it’s something you can do for the rest of your life; 70- and 80-year-olds are still out ...
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