While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

JOHNSON CITY, Tenn. (WJHL) — The East Tennessee State University (ETSU) Cheer and Dance teams hosted a “Friends and Family Nationals Showcase” on Sunday to show their loved ones the routines they’ll ...

UNLV’s Rebel Girls & Company dance team took first place in two categories at the 2023 UCA & UDA College Cheerleading and Dance Team National Championship in Orlando, Florida, over the weekend. The ...

Friday’s championships featured Class A and B cheer and dance squads, with schools from Omaha in the east of the state to Sidney in the Nebraska Panhandle converging at the Heartland Events Center on ...